Nell’ambito del progetto PROBEN (PROmozione del BENessere), finanziato dal Ministero dell’Università e della Ricerca (MUR), il Dipartimento di Scienze Ecologiche e Biologiche, propone, in collaborazione con l’Associazione Saraswati di Viterbo, «RESPIRIAMO INSIEME CONTRO l’ANSIA», un percorso di YOGA rivolto a studentesse e studenti dei corsi triennali, magistrali e di dottorato, nonché a borsiste/i e assegniste/i di tutti i Dipartimenti.
Il percorso si svolgerà presso il Centro Universitario Sportivo (CUS) di Viterbo e sarà articolato in 10 incontri distribuiti su tre giorni a settimana: lunedì, mercoledì e venerdì, a partire da mercoledì 10 settembre fino a mercoledì 1° ottobre. Saranno previsti due turni, dalle 9:00 alle 11:00 e dalle 11:00 alle 13:00, della durata di due ore ciascuno.
E’ possibile iscriversi compilando il seguente Google Form: https://forms.gle/s5nMKDijDprWXKtW7
Per partecipare al percorso è richiesto un certificato medico valido per attività sportiva non agonistica.
Per maggiori informazioni è possibile contattare le dott.sse Daniela Willems (willems@unitus.it), Roberta Meschini (meschini@unitus.it) e Laura Bertini (lbertini@unitus.it).
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